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Barney from the Bronx on how to quiet Anxiety

In this ongoing series focused on fun and effective anxiety reduction methods, I’d like to introduce you to one of my alter egos, Barney “from the neighborhood.” As we delve into this topic, let’s explore how Barney’s unique approach can help quiet anxiety and bring about a sense of calm. One Bible verse that relates … Continued

Rabbi Greenberg and the Secret Handshake

In this ongoing series dedicated to discovering enjoyable and impactful techniques for managing anxiety, we delve into the wisdom of one of my alter egos, Rabbi Greenberg, in Rabbi Greenberg and the Secret Handshake. Psalm 55:22, “Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken.” … Continued

Grandpa Errol’s Unexpected Way to Diffuse Anxiety

This video is part of my series on Anxiety Innertainment–fun, playful and effective ways to reduce anxiety. In this video Grandpa Errol shows how it can be done… with humor and style. Welcome to another installment of Anxiety Innertainment, where we tackle anxiety with a twist of humor and a splash of style. In this … Continued

Laughing with/at Depression

I’m offering an online Zoom ongoing gathering for people who are willing to find the humor in their depression, anxiety or general funkiness. I’ve just gotten off medications that I’ve been taking for a long time–shortly after WW2–what can I say? I was a precious fetus. No Costs–let’s have some laughs together. Let me know … Continued

Seduction written & narrated by Errol Strider

Come, Mary Come, Joseph. I have a word I would give birth to a word I would make flesh. I would the world know me in the simple attire of itself its human hood. Come, Mary and Joseph. Be not afraid to conceive me .•. of me … for me to nourish together a child … Continued

A kiss is just a kiss or is it?

Often I stop to remind myself that at any moment there are billions of things going on with people all over the planet. It’s helpful to step back and get some perspective. It helps us feel more connected with others, to remind us that we’re not in this alone. And, to remove our attention from … Continued

What Does God Bless You Really Mean

When we say or hear someone say, “God Bless You,” what do we think we’re doing? What will happen?  Or who is this God?  And what is blessing? I guess that getting a “Blessing” is receiving some goodies from God.  This could mean that God who has been busy either not giving blessings or has not … Continued

The Buck Stops Here Complaint Department

Click HERE to listen to audio Friends, When you find yourself getting frustrated, when you get pissed off because you can’t get no satisfaction, when your exasperation level is about to reach depth con 5, don’t blow a circuit, don’t throw your baby out the window, and don’t destroy your cell phone when you’ve been … Continued